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Image 1 of 1
Image 1 of 1
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My signature 1:1 work. A 60-minute intake, six 45-minute sessions every other week over about three months, plus check-in support between sessions — all virtual.
In this 3-month coaching experience, we’ll work together to clarify your goals, build realistic strategies, and create habits that support your health and well-being. I’ll provide guidance, encouragement, and accountability while you stay in the lead.
My signature 1:1 work. A 60-minute intake, six 45-minute sessions every other week over about three months, plus check-in support between sessions — all virtual.
In this 3-month coaching experience, we’ll work together to clarify your goals, build realistic strategies, and create habits that support your health and well-being. I’ll provide guidance, encouragement, and accountability while you stay in the lead.